Four Ways to Celebrate Mental Health This Valentine's Day

Happy almost Valentine's Day! This is one of my favorite holidays -- but it's not a happy day for everyone. In fact, 1 in 3 people aren't satisfied with their love life, making a holiday that celebrates love pretty painful. I may be part of the lucky few, but that doesn't mean I don't get…

Knowing Yourself Deeply (+ Free Printable Journal Prompts)

In honor of Valentine's Day, I've been writing a lot about self-love here on Lovely & Lazy. I firmly believe that the first step to loving yourself is knowing yourself deeply. But how do you do that? So often, we're blind to ourselves -- our faults, yes, but most of all, our talents. We refuse…

Seven Things That Helped My Depression

Controversial opinion: I don't think depression is a disease that can be "cured." Instead, I view it as a chronic illness that requires constant management. If you don't stick to your self-care routine, depression can creep back into your life and rear its ugly head again. That's why I'm sharing seven things that improved my…