The Perfect Routine for Depression and Anxiety + FREE Printable!

Disclaimer: This post may contain affiliate links, meaning I may receive a small portion of any sales made through my blog. Thank you for supporting Endo Strong! Routine is KEY when it comes to recovering from depression and anxiety! Without structure in your day, you allow your depression to let you lay in bed far…

Self-Care Resources for COVID-19 Anxiety

*If you need immediate help coping with coronavirus anxiety, please text "HOME" to 741-741 to speak to a trained crisis counselor. For the first time in my life, I can say that most people I know understand what I am going through. We are all experiencing this pandemic together -- and all the anxiety and…

Beauty Essentials Every Anxious Girl Needs

Disclaimer: This blog post contains affiliate links, meaning I may receive payment for any items you purchase through my blog. All opinions are still my own. Does putting makeup on make you anxious? Whether it's the number of products lining the shelves at Sephora or the pressure to perfect a smudge-free cat eye, wearing makeup…

Conquering Financial Anxiety (feat. Ellevest!)

Disclaimer: This blog post contains affiliate links, meaning I may receive payment for any items you purchase through my blog. Affiliate links like these help keep Lovely & Lazy alive! In 2019, I had the pleasure of working with a client who's a financial therapist. She uses psychology to help bread-winning women say f**k it…

The Cutest Anti-Anxiety Home Decor (& How to Hack Your Home)

If you have anxiety, the sheer thought of decorating your home -- especially if you just dealt with the stress of moving like me and David did! -- can feel overwhelming, or even impossible. But did you know that you can actually reduce your anxiety by carefully choosing your home decor? The way we decorate…

Seven Things That Helped My Depression

Controversial opinion: I don't think depression is a disease that can be "cured." Instead, I view it as a chronic illness that requires constant management. If you don't stick to your self-care routine, depression can creep back into your life and rear its ugly head again. That's why I'm sharing seven things that improved my…