Freelance Friday: Dealing with Lost Income as a Freelancer

If you've lost income due to coronavirus and find yourself feeling hopeless, text "HOME" to 741-741 to speak with a trained crisis counselor. You are not alone. Happy Friday! Today, I want to talk about something that we as women don't talk about enough. Today, I want to talk about money. The M-word is something…

Taking Care of “Down There:” My Favorite Vaginal Health Products

After years of struggling with chronic yeast infections, vaginal dryness due to birth control and vulvodynia, I've tried nearly every vaginal health product under the sun. From this experience, I can confidently say that not all vaginal health products are created equal. The marketing slogan "gynecologist recommended" doesn't mean that you can trust them to…

Health / Life Update: Moving to Rhode Island, Rescheduling Surgery + Side Effects from Progesterone

Disclaimer: I am not a doctor and am not qualified to give medical advice. I am sharing my experience as a patient to help you make educated decisions about your own health, but please -- consult with your doctor before making any changes to your current treatment plan or routine! Hello, endo babes! I am…

Healing Your Inner Child + FREE Worksheet!

I like to think that everyone has their sh*t. None of us is immune to the pain that can come with life -- not even children. The problem? Children aren't old enough to fully comprend the hurt, so they internalize it in ways that affect their behavior even as adults. If you experienced what psychologists…

Freelance Friday: 5 Tips That Will Get Your Content Noticed

Happy Freelance Friday, everyone! I'm a freelancer, yes -- but above all else, I view myself as a content creator. The majority of what I do for my clients is create content, and that's not even recognizing the massive amount of content creation that goes into this blog (including twice weekly blog posts and a…

The Perfect Routine for Depression and Anxiety + FREE Printable!

Disclaimer: This post may contain affiliate links, meaning I may receive a small portion of any sales made through my blog. Thank you for supporting Endo Strong! Routine is KEY when it comes to recovering from depression and anxiety! Without structure in your day, you allow your depression to let you lay in bed far…

Health Update: Must-Haves for Pelvic Floor Physical Therapy at Home

Back when my doctors thought I had IBS, I used to dread writing health updates. Something always felt "off" about my diagnosis, and writing these updates only drew attention to that fact. But now that I've been diagnosed with suspected endometriosis, I love writing these! Not to mention, I've learned so much in the past…